Start your path to flourishing.
Find the latest wellbeing insights at our next event
Our team of scientists and experts host regular webinars, workshops, and live practices to help you learn, connect, and grow. We encourage everyone to join us, from business leaders seeking insights to unlock human potential to individuals inspired to build the skills for wellbeing.
Enhance Your Wellbeing Skills with New Experiences
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Humin + Miraval Getaway Giveaway
Enter to win a 3-night luxury retreat at Miraval Resorts & Spas! A recent Humin-led research study found that an average 3-night stay at Miraval delivered lasting benefits, including reduced stress, strong community, improved mindfulness, and greater job satisfaction. We’ve partnered with Miraval to share the experience and the benefits. Enter by July 15. See terms for details.
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On Flourishing: 50 Years of Science & Practice
Join Humin founder Dr. Richie Davidson, with Roshi Joan Halifax and Dr. Sona Dimidjian, for a special conversation on the science and practice of flourishing. Presented by the Center for Healthy Minds and Humin, this event honors Davidson’s remarkable 50 years of service to the science of flourishing.
Roshi Joan Halifax
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World Meditation Day
In a time of growing uncertainty and instability, today serves as a reminder that healthy habits like meditation can help us cultivate greater clarity, resilience, and connection with one another around the world. We invite you to experience the powerful collective potential of this work through Change Your Mind, Change the World, a special practice in our free Healthy Minds Program app.
Book Launch Event: Born to Flourish
We’re all born with the capacity to thrive, but how do we get to flourishing in our world today? Join authors Dr. Richie Davidson and Dr. Cortland Dahl for a deep discussion and book giveaway.
Dr. Cortland Dahl, Chief Contemplative Officer, Humin
Sleep Month Closing Practice
End Sleep Awareness Month by unwinding with a newly curated guided sleep practice to enhance your bedtime routine. We’ll close with a special, lasting relaxation opportunity for our community.
Want to Get Involved in Making Wellbeing Real?
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